Catalog Search Results
Are you researching a health issue or concern? CLIP or Consumer Library Information Prescription provides current, reliable health information to patients and the public and is provided by the Morristown Medical Center’s Shinn-Lathrope Health Science Library. Click here to access CLIP.
1) Hiking
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Whether it's a leisurely stroll through a national park or forest preserve, hiking can be a great activity for connecting with nature and keeping yourself healthy. Students will read and discover more about the proper equipment for hiking, as well as the health benefits of hiking.
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Rock climbing can be the fun and exhilarating, and the best part is that it is an activity that also helps you stay healthy and fit. Students will learn more about how they can start climbing, the importance of good equipment, and the health benefits of rock climbing.
4) Skiing
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Skiing down a snowy slope is fun and exciting. Readers will find out what they need to get started on an outdoor sport that can get them outdoors and help keep them fit for life.
5) Surfing
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Surfing is not just a great summer sport; it also has amazing health benefits as well. Readers will learn more about the history of surfing, how to get started safely, and the various health benefits of the sport.
6) Running
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You don't need a lot of expensive equipment to start running. With a good pair of shoes and a desire to challenge yourself physically, you can start running for fun and fitness. Look inside to learn more about how to start running and stay healthy for life.
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You want intense? How about rocketing into the air off a vert ramp and sticking the landing in front of a cheering crowd? Skateboarding has evolved from a fun hobby for kids to an international sporting spectacle. Find out how it made that journey, meet the world's top skaters, and learn the key tricks and moves. This title will allow students to explain events, procedures, ideas, or concepts in a historical, scientific, or technical text, including...
8) Snowboarding
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In the complex world of the 21st century, the ability to use innovation to solve problems or make products better is a critical skill for kids to possess. This book uses a sport kid's love, snowboarding, to highlight how innovation has been used to make the sport and the people who play it, better.
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Living a Healthy Life with Chronic Conditions has helped hundreds of thousands of people with chronic illness gain their greatest possible physical potential and to once again get pleasure from life. Its simple goal is to help anyone with a chronic illness to live a productive, healthy life.
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More than 4.4 million tons (4 million t) of cocoa beans are used to satisfy the world's need for tasty products each year. But cocoa is used for far more than just chocolate bars. Readers will discover the history and origins of cocoa while they explore a diverse, useful culinary ingredient. Full-color photographs accompany delicious recipes that use cocoa or chocolate, including mole and a low-sugar granola. Through interesting fact boxes and plenty...
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Dairy products are a big part of the American diet, though not always in the most healthful ways. Milk, yogurt, and cheese all offer calcium, protein, and vital vitamins and minerals! Readers will be fascinated by the long history of milk products and thrilled to learn that some of their favorite foods can be part of a healthy meal. Complete with full-color photographs, recipes showcasing dairy will drive home the need for moderation and encourage...
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There are so many different kinds of fruit in the world, it's hard to choose a favorite. Apples, oranges, and bananas are the fruits most commonly eaten in the United States, but even more exotic varieties like mangoes and star fruit are easily found in many grocery stores. Through colorful photographs and mouthwatering recipes, readers will be reintroduced to some of the tastiest-and healthiest-fruits. Step-by-step instructions will guide readers...
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Pasta is one of the most versatile foods in any kitchen. It can be served cold or hot, with rich and creamy sauces or a light drizzle of garlic and olive oil. Pasta is great with both vegetables and meat and pairs well with fish, too! Readers will explore many ways to use pasta to make healthy, tasty meals through step-by-step recipes. Enhanced by colorful photographs, pasta's history and healthfulness are detailed in both the main content and cool...
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A diet rich in vegetables is one of the best ways to prevent disease, maintain a healthy weight, and keep all the body's systems functioning well. Nonetheless, veggies are often met with a resounding "Yuck!" For many people, that's because they haven't found the kinds of vegetables they like or learned to cook them well. Readers will learn about many different vegetables and the health benefits of eating a variety every day. Cooking tips, facts boxes,...
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